Hey Fraz!

New glasses!! what do you think?

also…

Lots of u lovely Kane Show Fans have been emailing me about my acting class and wanting to know where I’m taking it! I’m having such a blast! I did drama in high school and I’ve done stand up comedy but nothing like this! The class is taught by John Judy at the Theatre School in DC its intro to commercial and tv work but they offer so many other things:)

and how do we feel about the new ‘20 or bust’ rule? my good friend mr samy k says that more and more people who are doing online dating are doing the 20 min date rule…u meet someone for a drink, dinner, coffee and within 20 mins if you don’t like them u peace out….nice to meet u….but u look like dirty sheets and a corpse has more personality:))) yo yo yo…rude or not wasting anyones time by walking out after 20 mins? facebook me your comment!

have a fab weekend my darlings, sarah

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Wednesdays are all about you and specifically YOUtrending - YOUtrending is a weekly blog post that will feature what you’re using, eating, looking at, making, your kid can’t put down, or something you just dropped $2k on! We don’t want to copy and past something from a magazine trend that u can’t relate to or can’t afford, we want to start the trend! feel free to email a pix and description of your trend and it could be featured next Wednesday! kisses, sarah

submit your idea: youtrending@hot995.com

I love trying new spa treatments and lots of you have tweeted me that a collagen facial was amazing! so I tried my first facial at studio 355 in rockville with Jennifer rudolph! she’s a 10! the facial was about 80mins and including an arm and hand massage! plus you get to continue the treatment by taking the collagen home and slapping it on for the next 3 weeks to keep your glow:)

$125 for the treatment and u can book at studio355hairspa.com

LADIES: 5 OUTFITS GUYS SECRETLY HOPE YOU’LL WEAR

1. Jeans and a tank top—What some ladies would call boring, guys think of as low-maintenance and sexy. There’s nothing stressful going on.

2. The librarian look—Everyone should have a pencil skirt in their closet. Guys love the hip-hugging skirt with a tucked in shirt but not for the form-fittingness. It’s all about the potential to get down and dirty.

3. A cocktail dress—When there’s an occasion to dress up, forget the jumpsuit or gown. A simple, strapless, mini-dress will do the trick.

4. A fitted sports jersey—Guys who are like sports love to see their ladies supporting their team. The look he’s after is an oversized jersey tied in a knot at the back or a fitted women’s-size jersey worn with jeans.

5. Yoga gear—The black stretchy yoga pants. It’s kind of a socially acceptable version of sweat pants that you can wear out of the house. But men see other positives: they’re form-fitting, comfortable and kind of sexy.

Ladies wut do u think? Tweet me and tell me some of your sexy outfits that u wear 4 ur man

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Even tho I’m a huge New England Patriots fan, watching Ravens kicker Billy Cundiff miss the last minute field goal at the end of the game Sunday was heartbreaking. I would imagine as a prof athlete with so much pressure on you thats a career make or break!

I thought it was interesting yesterday to read the story from yahoonews.com that Billy was inconsolable after the kick…so I was thinking about this in my own life and wondering what I would have done to console Billy,or a coworker, or a loved one who had a career ending moment or god forbid something bigger.

I ended up finding an eternal life blog that said the number one thing you should do to console someone in a melt down situation is ‘cry with them.’ Really do u think that would have helped?

just thought this was interesting…I also wonder how people recover from issues like this and how Billy will recover! my little thought of the day…maybe it will help u - kisses, sarah

my twitter : MISSSARAHFRASER

and…we love Northern Va Magazine! if u have time log in and vote 4 ur fav morning show in the DMV! click here hottie

and r u tired of people texting u non stop during ur workday? have u wondered why u always seem busy but everyone else seems 2 b textin like non stop well a new study says 1 n 4 office works r so bored at work they text to pass the time!

other mindless ish they do to pass the time is…

eat chocolate

shop online

make appiontments for their spouse or children

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Alright Kane show fans! I got an email from someone who is in a bit of a moral quandry, I weighed in with my response, what are your thoughts?

“Dear sarah - I’ve been dating a guy for about a month and we’ve been on 5 dates but I’m also seeing an ex boyfirend as well - I really like this new guy but we haven’t determind the relationship yet so if I’m going on dates w/ my ex boyfriend is it cheating? I kinda feel guilty but is it smart to put all of your eggs in one basket?

Thanks, Leah”

My answer, Leah, is I don’t think its cheating BUT if you’re feeling guilty, it sounds like you’re falling for this guy and maybe you should take a break on seeing the ex boyfriend! I’m all for dating a couple of guys but I think you have 2 courses of action…maybe you bring it up to the guy you’re seeing that you just want to date him or you get over it and see both guys until something changes! u can weigh n too on my twitter

Also,

A Big Kane Show fan, Alicia Oltuski just released her first book “Precious Objects” and wanted me to tell you all about it, and you know that we love to support all of our fans. The book is ALL about a girl’s best friend…DIAMONDS! You should definitely take a peek.

Precious objects: Amazon

Precious objects: Barnes & Noble

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It looks like Rebecca Black has come back in different form and taking on the metal masses. What do you think? The next Rebecca Black?

Read more: http://hot995.kaneshow.com/pages/sarah.html#ixzz1kKAV2tD0

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Also, I found this email in my box.

“Dear sarah - so I bought my good friend a pair of nice earrings but for the third time this week she’s left them at my appartment…at this point it seems like she doesn’t want them and I’m tired of returning them to her. She clearly seems like she doesn’t want them. DO I have the right to keep them or do I have to return them again?”

Weigh in Kane show fans…Tweet me

PS. The Laura Recovery center is looking for a missing 20 month year old toddler. Please help spread the word and help this adorable child be reunited with her family.

“Dear Sarah Fraser:

Little Ayla Reynolds, the 20 month-old toddler from Waterville, Maine, was taken from her father’s home on December 16, 2011. Law Enforcement believes there was foul play involved in her disappearance. The Laura Recovery Center has been contacted by Ayla’s father to help raise awareness about the disappearance of his little girl since there are few leads on this case.

We would greatly appreciate the media’s help in distributing information to the public on Ayla in hopes that we may help bring this little girl home. Thank you.

Please see the flyer with Ayla’s picture:http://www.lrcf.net/missing/1744/1744.htm”

Contact: Dawn Davis
LAURA RECOVERY CENTER
906 Anna Lane, Friendswood, Texas 77546
281-482-5723
Toll Free 866-898-5723
281-785-1268 (cell)
www.LRCF.org • info@LRCF.net

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Had to share…here are my 3 top hollywood dirt storys of the day! what pop singer loves threesomes, orgies, and lesbian encounters and the first celeb break up of 2012!

whose the orgie loving celeb…tap here

first big celeb break up of 2012! tap here

this new daddy was busy firing people on the day of his babies birth! tap here

what did u think of american idol last night? tweet me:)

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Wednesdays are all about you and specifically YOUtrending - YOUtrending is a weekly blog post that will feature what you’re using, eating, looking at, making, your kid can’t put down, or something you just dropped $2k on! We don’t want to copy and past something from a magazine trend that u can’t relate to or can’t afford, we want to start the trend! feel free to email a pix and description of your trend and it could be featured next Wednesday! kisses, sarah

Submit your idea: youtrending@hot995.com

My YOU trending pix this week is the online service offered by Erika who started ”Alittlenudge.com” - for anyone whose a little shy about online dating or might be considering a little makeover for your online profile, Erika can help! I haven’t used the service but lots of people have been emailing me about it and we love love! I hope her service helps you find your one true love

Check it out!

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ITS an all new Glee tonight and you know what that means!! GLEE chat is back! I’ll be on Fox 5 news at 5:50pm tonight and we’ll start chatting live at 7pm @ myfoxdc.com - can’t wait to see u and a lovely listener sent me this pix of her daughter w some good fashion sense or do i dress like a 9yr old? u decide:) have a great day lovers, sarah

TOP WOMEN’S GUILTIEST PLEASURES: Surely you can do better!:

1. Twittering on the toilet

2. Google stalking an ex

3. Complaining about our cramps

4. Popping blisters and pimples

5. Taking countless Mac Photobooth pictures of ourselves

6. Buying cute crap for our future babies…before we even have a boyfriend

7. Making “vision boards” and practicing The Secret

8. Peeling off our manicures

9. Pulling off a successful re-gift

10. Facebook friend-ing former nemeses just to see if they got fat

11. Gang bang porn

12. Using our womanly wiles to get things for free

13. Practicing the perfect pose in front of the mirror